For 2012 blir det nye regler for utstyrsfri løfting i IPF.
Forandringen fra tidliger, er vel hovedsakelig at det tillates håndleddbind og knevarmere.
EDIT:
Wraps
Wrists
1. Wrist wraps as featured on the IPF Approved list may be worn.
2. Standard commercial sweatbands may be worn, not exceeding 12 cm’s in
width. A combination of wrist wraps and sweatbands is not allowed.
3. A wrist covering shall not extend beyond 10 cm’s above and 2 cm’s below the
centre of the wrist joint, and shall not exceed a width of 12 cm’s.
Knees
Commercial knee sleeves as designed for medical/surgical or sports use and constructed of neoprene (no other form of rubber or similar material is acceptable) with an optional covering of cotton, polyester or medical crepe may be worn. Alternatively an elasticised traditional kneecap supporter may be worn. A combination of the two is forbidden.
(a) Knee sleeves must be “slip on” and not contain any form of tightening e.g. straps/draw strings/velcro tabs and the likes.
(b) Maximum length 30 cm’s maximum thickness 7 mm’s.
(c) Must not extend more than 15 cm’s above or 15 cm’s below the centre of the
knee joint.
(d) Shall not be in contact with socks or lifting suit.
EDIT 2: Beklager manglende bindestrek i tittelen.![]()





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